While a diagnosis of Arthritis may not be life-threatening, it can certainly negatively affect the quality of life. Unfortunately, it often results in chronic suffering, decreased mobility, and inability to do routine tasks. Unfortunately, Arthritis is very common and affects more than 50 million adults in the US. Arthritis isn’t a single disease, but a term used to describe joint damage, degeneration, and pain. In fact, there are more than 100 types of Arthritis. The most common, however, is Osteoarthritis.
With Osteoarthritis, the cushioning cartilage between the joints breaks down leading to pain, stiffness, swelling, and loss of motion. Most often, it affects the knees, hips, neck, lower back, and finger joints. If left untreated, the bones will eventually rub together and break down, leading to even more pain and complications. Some of the factors that put you at risk for developing the disease include family history, excess weight, previous injuries, and age. It is common for people to start developing Osteoarthritis after middle age. While Osteoarthritis has no cure, there are many preventative measures you can take to slow its progress and maintain a quality life. No one knows this better than Osteo Relief Institute (https://www.youtube.com/watch?v=uFeD9XNXWt8).
While it may seem counterproductive if you are already experiencing joint pain, regular exercise can help slow the effects of the disease. It will help to maintain a healthy weight, which will lessen the pressure and strain on your joints. It will also help to strengthen the muscles around your joints. Choose stretching, low impact aerobics, and strength training.
While a diagnosis of Osteoarthritis can be discouraging, there are professionals who can help treat your disease and maintain your quality of life (HealthGrades). The Osteo Relief Institute is completely dedicated to diagnosing and treating Osteoarthritis. After a free screening, they can provide treatment options for you.
Osteo Relief Institute is equipped with the most modern equipment to pinpoint damage and effectively treat your disease and manage your discomfort. They offer a range of options to relieve your symptoms without resorting to surgery. The Osteo Relief Institute is dedicated to treating each person uniquely with the most advanced options available. If you would like to find out how they can help you, call to schedule a free screening with the Osteo Relief Institute today!
For more info visit Long Island Osteo Relief Institute